The origin of Yoga can be traced to India over 5000 years ago, it focus on breathing, flexibility and strength to boost physical and mental wellbeing. Today yoga has been adapted for people of all ages around the world as it provide various benefits to the person that practice it.
| YOGA | Time | Instructor | Group Classes | Hall |
| TUE | 7.00pm - 8.00pm | My-Yoga | Yoga | Footloose |
| WED | 9.30am - 10.30am | JDC Dancehouse | Aerial Yoga | Footloose |
| WED | 6.15pm - 7.15pm | JDC Dancehouse | Aerial Yoga (Beginner) | Footloose |
| SAT | 9.30am - 10.30am | JDC Dancehouse | Aerial Yoga | Footloose |
Units 3-07, 3-08 and 3-09, 3rd floor, Island Plaza,
118 Jalan Tanjung Tokong
10470 Tanjong Tokong,
Penang, Malaysia